Ever feel like your thoughts are driving you crazy?

The modern world is a stressful place. In many ways, we’ve never had it so good. But from the office to Instagram, busy streets to lonely bedrooms in crappy flatshares, life in the 21st century brings a lot of discomfort in its wake.

The result? It seems like more people that ever before are struggling with anxiety, depression, and other mental health problems.

The Nicer Thoughts blog is all about slowing down your racing mind and living with less stress. Inside, you’ll find guidance about how to recover from anxiety, essays about modern life, tips for simple living, and advice and taking care of yourself – whether that’s your physical or mental health.

No bullshit, no shame, and no unrealistic advice – just Nicer Thoughts.

READ THE BLOG: FILL YOUR HEAD WITH NICER THOUGHTS

MEET NIC: THE AUTHOR OF THE NICER THOUGHTS BLOG