Nicer Thoughts

Essays about mental health and tips for keeping calm in a hectic world

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choose life
Thoughts

The life you choose

Thoughts

Disordered

Thoughts

Another time, another life

Thoughts

There are no winners in the misery Olympics – so let’s be kind

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Thoughts

World enough, and Time

by Nic Jonesupdated on March 19, 2020March 19, 2020 2 Comments on World enough, and Time

When the world changes, what do you do?

Write, write, write.

Thoughts

Relearning my lessons

by Nic Jonesupdated on November 3, 2019November 3, 2019 1 Comment on Relearning my lessons

What do you do when you’ve lost your spark? Go back to basics and relearn your lessons.

detoxify your social media
Tips

Why (and how) you should detoxify your social media feeds

by Nic Jonesupdated on September 1, 2019August 17, 2019 Leave a Comment on Why (and how) you should detoxify your social media feeds

Ready to detoxify your social media feeds but not sure where to start? From influencers to your real life frenemies, here’s my guide to a stress-free feed.

outlook on life
Tips

Four books that shifted my outlook on life

by Nic Jonesupdated on September 1, 2019July 5, 2019 Leave a Comment on Four books that shifted my outlook on life

There’s nothing like a good book to help you gain some perspective. Here’s four books that could help change your outlook on life, happiness, and success.

Living with less

Who pays when we buy fast fashion?

by Nic Jonesupdated on June 8, 2019June 8, 2019 Leave a Comment on Who pays when we buy fast fashion?

Damage to the environment isn’t the only downside of fast fashion. At home and abroad, workers are suffering so that we can get a Kylie Jenner knockoff. What’s that all about?

Living with less

Living with less clothes

by Nic Joneson June 1, 2019June 1, 2019 Leave a Comment on Living with less clothes

The benefits of living with less clothes are significant. But our wardrobes are emotional places. Here’s how you can declutter with minimal anxiety.

living less online
Living with less

Living less online

by Nic Jonesupdated on May 25, 2019May 25, 2019 Leave a Comment on Living less online

It’s easy to live your entire life online, and suffer the consequences. But when you give living less online a go, there’s a lot you might discover.

Living with less

Living with less stuff

by Nic Jonesupdated on May 18, 2019May 18, 2019 Leave a Comment on Living with less stuff

Interested in minimalism and conscious consumption? Living with less stuff has a lot of benefits, from reducing anxiety to helping you save money.

Living with less

Living without metrics

by Nic Jonesupdated on May 11, 2019May 11, 2019 1 Comment on Living without metrics

Always seeking more? Sometimes, the path to happiness lies in seeking less – as I’m discussing in my new series of blogs on the benefits of slow consumption and minimalism for mental health. Welcome to living with less, kicking off with living without metrics. Living without metrics It’s easy for metrics to rule your life. …

yoga
Experiences

I did yoga every day for a month – here’s what happened

by Nic Jonesupdated on February 17, 2019February 10, 2019 10 Comments on I did yoga every day for a month – here’s what happened

Ever wondered about the benefits of doing yoga every day for a month? Here’s my guide – if you’re anything like me, your back just might thank you for it.

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