Ready to detoxify your social media feeds but not sure where to start? From influencers to your real life frenemies, here’s my guide to a stress-free feed.
Four books that shifted my outlook on life
There’s nothing like a good book to help you gain some perspective. Here’s four books that could help change your outlook on life, happiness, and success.
Who pays when we buy fast fashion?
Damage to the environment isn’t the only downside of fast fashion. At home and abroad, workers are suffering so that we can get a Kylie Jenner knockoff. What’s that all about?
Living with less clothes
The benefits of living with less clothes are significant. But our wardrobes are emotional places. Here’s how you can declutter with minimal anxiety.
Living less online
It’s easy to live your entire life online, and suffer the consequences. But when you give living less online a go, there’s a lot you might discover.
Living with less stuff
Interested in minimalism and conscious consumption? Living with less stuff has a lot of benefits, from reducing anxiety to helping you save money.
Living without metrics
Always seeking more? Sometimes, the path to happiness lies in seeking less – as I’m discussing in my new series of blogs on the benefits of slow consumption and minimalism for mental health. Welcome to living with less, kicking off with living without metrics. Living without metrics It’s easy for metrics to rule your life. …
I did yoga every day for a month – here’s what happened
Ever wondered about the benefits of doing yoga every day for a month? Here’s my guide – if you’re anything like me, your back just might thank you for it.
Words to live by: a love letter to Made of Bricks
From an album that saw me through my teenage years, some newly discovered self-care wisdom.
The magic of Marie Kondo: why decluttering is good for your mental health
Tidying up isn’t just a Netflix-inspired trend: decluttering can improve your mental health, too.