Unlike toilet paper, eggs, and common sense, being nice isn’t a limited resource. So let’s be kind during this crisis.
World enough, and Time
When the world changes, what do you do?
Write, write, write.
Four books that shifted my outlook on life
There’s nothing like a good book to help you gain some perspective. Here’s four books that could help change your outlook on life, happiness, and success.
Living with less clothes
The benefits of living with less clothes are significant. But our wardrobes are emotional places. Here’s how you can declutter with minimal anxiety.
Living with less stuff
Interested in minimalism and conscious consumption? Living with less stuff has a lot of benefits, from reducing anxiety to helping you save money.
Living without metrics
Always seeking more? Sometimes, the path to happiness lies in seeking less – as I’m discussing in my new series of blogs on the benefits of slow consumption and minimalism for mental health. Welcome to living with less, kicking off with living without metrics. Living without metrics It’s easy for metrics to rule your life. …
Words to live by: a love letter to Made of Bricks
From an album that saw me through my teenage years, some newly discovered self-care wisdom.
The magic of Marie Kondo: why decluttering is good for your mental health
Tidying up isn’t just a Netflix-inspired trend: decluttering can improve your mental health, too.
I deleted Instagram and felt happier after a week. Go figure
After just a week, the benefits of deleting social media are already making themselves known. Maybe it’s time to leave Instagram behind.
Is there a link between gluten and anxiety?
I always thought bread was good for my mental health – but turns out there could be a link between gluten and anxiety.