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Tag: bad day

Home / bad day
books for a bad day
Tips

4 Books for a bad day

by Nic Jonesupdated on September 16, 2018June 10, 2018 4 Comments on 4 Books for a bad day

If you’re having a bad mental health day, cuddling up in bed with a good book can help – check out my top 4 books for a bad day here.

bad week
Thoughts

It’s just a bad week

by Nic Jonesupdated on February 17, 2019January 13, 2018 Leave a Comment on It’s just a bad week

A gentle reminder to myself: it’s okay to have a bad week.

So you had a bad day: 5 tips for bouncing back 
Tips

So you had a bad day: 5 tips for bouncing back 

by Nic Jonesupdated on February 19, 2018October 13, 2017 9 Comments on So you had a bad day: 5 tips for bouncing back 

Bad days can’t be avoided, but they can be improved – here’s my 5 tips for beating a bad mental health day.

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