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living less online
Living with less

Living less online

by Nic Jonesupdated on May 25, 2019May 25, 2019 Leave a Comment on Living less online

It’s easy to live your entire life online, and suffer the consequences. But when you give living less online a go, there’s a lot you might discover.

Living with less

Living without metrics

by Nic Jonesupdated on May 11, 2019May 11, 2019 1 Comment on Living without metrics

Always seeking more? Sometimes, the path to happiness lies in seeking less – as I’m discussing in my new series of blogs on the benefits of slow consumption and minimalism for mental health. Welcome to living with less, kicking off with living without metrics. Living without metrics It’s easy for metrics to rule your life. …

dealing with anxiety
Thoughts

I deleted Instagram and felt happier after a week. Go figure

by Nic Jonesupdated on February 17, 2019January 6, 2019 8 Comments on I deleted Instagram and felt happier after a week. Go figure

After just a week, the benefits of deleting social media are already making themselves known. Maybe it’s time to leave Instagram behind.

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