Ready to detoxify your social media feeds but not sure where to start? From influencers to your real life frenemies, here’s my guide to a stress-free feed.
Living less online
It’s easy to live your entire life online, and suffer the consequences. But when you give living less online a go, there’s a lot you might discover.
Living without metrics
Always seeking more? Sometimes, the path to happiness lies in seeking less – as I’m discussing in my new series of blogs on the benefits of slow consumption and minimalism for mental health. Welcome to living with less, kicking off with living without metrics. Living without metrics It’s easy for metrics to rule your life. …
I deleted Instagram and felt happier after a week. Go figure
After just a week, the benefits of deleting social media are already making themselves known. Maybe it’s time to leave Instagram behind.