Asking for mental health help isn’t easy. But even if you feel like you don’t deserve help for your mental health problem, nothing could be further from the truth.
Suicide: the great mental health taboo
For all the strides we’ve made in the mental health conversation, suicide (and feeling suicidal) still remains the great taboo.
Diary Extract: I might be okay, January 2015
An excerpt from my diary, the day I realised: I might be okay.