For all the strides we’ve made in the mental health conversation, suicide (and feeling suicidal) still remains the great taboo.
If you’re having a bad mental health day, cuddling up in bed with a good book can help – check out my top 4 books for a bad day here.
On #TimeToTalk day, it’s time to move the mental health conversation into the real world.
An excerpt from my diary, the day I realised: I might be okay.
Many of us think of quitting as a failure – but sometimes it can be the key to improving our mental health.