Nicer Thoughts

Essays about mental health and tips for keeping calm in a hectic world

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Tag: wellness

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Thoughts

Another time, another life

by Nic Jonesupdated on April 5, 2020April 5, 2020 Leave a Comment on Another time, another life

During life under lockdown, there’s plenty of time to remember life as it used to be – and be grateful for all that’s changed.

Thoughts

World enough, and Time

by Nic Jonesupdated on March 19, 2020March 19, 2020 2 Comments on World enough, and Time

When the world changes, what do you do?

Write, write, write.

Thoughts

Is there a link between gluten and anxiety?

by Nic Jonesupdated on February 17, 2019December 20, 2018 1 Comment on Is there a link between gluten and anxiety?

I always thought bread was good for my mental health – but turns out there could be a link between gluten and anxiety.

Tips

Recovering from anxiety: a work in progress

by Nic Joneson August 26, 2018August 26, 2018 Leave a Comment on Recovering from anxiety: a work in progress

What does recovery from anxiety look like – is it the goal, or a work in progress?

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